# Mediterránea de guisos: Comida saludable a domicilio\. Menús caseros, nutritivos y equilibrados listos para disfrutar en casa sin cocinar

> Comida saludable a domicilio con sabor casero\. Inspiración mediterránea y opciones Keto para cuidarte sin complicarte\. Pide hoy en guisos\.com

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## Páginas
- [Dieta Keto](https://guisos.com/dieta-keto/)
- [Lo más vendido](https://guisos.com/lo-mas-vendido/)
- [Blog Guisos](https://guisos.com/blog-guisos/)
- [Contáctanos](https://guisos.com/contactanos/)
- [Inicio](https://guisos.com/)

## Entradas
- [Comida casera a domicilio para toda la semana: cómo organizar tu pedido sin cocinar](https://guisos.com/comidas-saludables-a-domicilio/comida-casera-a-domicilio-para-toda-la-semana-como-organizar-tu-pedido-sin-cocinar/)
- [¿Es seguro pedir comida preparada por internet? Cómo garantizamos su conservación y calidad en el envío](https://guisos.com/comidas-saludables-a-domicilio/es-seguro-pedir-comida-preparada-por-internet-como-garantizamos-su-conservacion-y-calidad-en-el-envio/)
- [Comprar comida preparada online: cómo elegir platos saludables, seguros y listos para disfrutar en casa](https://guisos.com/comidas-saludables-a-domicilio/comprar-comida-preparada-online-como-elegir-platos-saludables-seguros-y-listos-para-disfrutar-en-casa/)
- [Cómo preparar los platos semicocinados de Guisos](https://guisos.com/comidas-saludables-a-domicilio/como-preparar-platos-semicocinados-guisos/)
- [Qué relación tienen los alimentos fermentados con la salud intestinal y el bienestar emocional](https://guisos.com/alimentacion-saludable/que-relacion-tienen-los-alimentos-fermentados-con-la-salud-intestinal-y-el-bienestar-emocional/)

## Productos
- [Patatas aliñadas](https://guisos.com/platos/patatas-alinadas/): Las \<strong data\-start="906" data\-end="926"\>patatas aliñadas\</strong\> de Guisos son ese plato frío que apetece tener preparado en la nevera: sencillo, fresco y muy andaluz\. Elaboradas con patata, huevo cocido, cebolla, pimiento verde, atún, aceite de oliva virgen extra y vinagre, son perfectas como entrante, acompañamiento o comida ligera lista para servir\. Contiene huevo y pescado\.
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\<div class="" data\-turn\-id\-container="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-4" data\-is\-intersecting="true"\>\<section class="text\-token\-text\-primary w\-full focus:outline\-none has\-data\-writing\-block:pointer\-events\-none \[\&:has\(\[data\-writing\-block\]\)\>\*\]:pointer\-events\-auto R6Vx5W\_threadScrollVars scroll\-mb\-\[calc\(var\(\-\-scroll\-root\-safe\-area\-inset\-bottom,0px\)\+var\(\-\-thread\-response\-height\)\)\] scroll\-mt\-\[calc\(var\(\-\-header\-height\)\+min\(200px,max\(70px,20svh\)\)\)\]" dir="auto" data\-turn\-id="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-4" data\-turn\-id\-container="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-4" data\-testid="conversation\-turn\-326" data\-turn="assistant"\>
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\<div class="\[\-\-thread\-content\-max\-width:40rem\] @w\-lg/main:\[\-\-thread\-content\-max\-width:48rem\] mx\-auto max\-w\-\(\-\-thread\-content\-max\-width\) flex\-1 group/turn\-messages focus\-visible:outline\-hidden relative flex w\-full min\-w\-0 flex\-col agent\-turn" data\-conversation\-screenshot\-content=""\>
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\<div class="markdown prose dark:prose\-invert wrap\-break\-word w\-full light markdown\-new\-styling"\>
\<p class="PDq2pG\_selectionAnchorContainer" data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>\<strong data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>Peso neto: 300 g\. Precio por kilo: 17,50 €/kg\.\</strong\>\</p\>

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- [Ensaladilla rusa](https://guisos.com/platos/ensaladilla-rusa/): La \<strong data\-start="1244" data\-end="1264"\>ensaladilla rusa\</strong\> de Guisos es uno de esos platos fríos que siempre apetecen tener en la nevera: cremosa, tradicional y lista para servir\. Elaborada con patata, mayonesa, atún, huevo cocido, guisantes y zanahoria, funciona igual de bien como entrante, tapa, acompañamiento o comida ligera en días de calor\. Contiene pescado, huevo y soja
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\<div class="" data\-turn\-id\-container="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-3" data\-is\-intersecting="true"\>\<section class="text\-token\-text\-primary w\-full focus:outline\-none has\-data\-writing\-block:pointer\-events\-none \[\&:has\(\[data\-writing\-block\]\)\>\*\]:pointer\-events\-auto R6Vx5W\_threadScrollVars scroll\-mb\-\[calc\(var\(\-\-scroll\-root\-safe\-area\-inset\-bottom,0px\)\+var\(\-\-thread\-response\-height\)\)\] scroll\-mt\-\[calc\(var\(\-\-header\-height\)\+min\(200px,max\(70px,20svh\)\)\)\]" dir="auto" data\-turn\-id="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-3" data\-turn\-id\-container="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-3" data\-testid="conversation\-turn\-324" data\-turn="assistant"\>
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\<div class="flex w\-full flex\-col gap\-1 empty:hidden"\>
\<div class="markdown prose dark:prose\-invert wrap\-break\-word w\-full light markdown\-new\-styling"\>
\<p class="PDq2pG\_selectionAnchorContainer" data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>\<strong data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>Peso neto: 300 g\. Precio por kilo: 17,07 €/kg\.\</strong\>\</p\>

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- [Salmorejo](https://guisos.com/platos/salmorejo/): \<strong data\-start="1203" data\-end="1236"\>Salmorejo tradicional andaluz\</strong\>, una crema fría preparada, fresca y lista para consumir\. Elaborado con tomate, aceite de oliva virgen extra, pan sin gluten, vinagre, ajo y sal\. Una receta clásica de la cocina andaluza, ideal como primer plato, entrante o comida ligera\.
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\<div class="min\-h\-8 text\-message relative flex w\-full flex\-col items\-end gap\-2 text\-start break\-words whitespace\-normal outline\-none keyboard\-focused:focus\-ring \[\.text\-message\+\&\]:mt\-1" dir="auto" tabindex="0" data\-message\-author\-role="assistant" data\-message\-id="d4072cb9\-215e\-43a5\-88eb\-03b32fffaf83" data\-turn\-start\-message="true" data\-message\-model\-slug="gpt\-5\-5\-thinking"\>
\<div class="flex w\-full flex\-col gap\-1 empty:hidden"\>
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\<p class="PDq2pG\_selectionAnchorContainer" data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>\<strong data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>Peso neto: 300 g\. Precio por kilo: 18,13 €/kg\.\</strong\>\</p\>

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- [Aliño de judías blancas](https://guisos.com/platos/alino-de-judias-blancas/): \<strong\>Aliño de judías blancas\</strong\> fresco, ligero y muy mediterráneo, elaborado con judías, clara de huevo, pimiento verde, cebolla, aceitunas, aceite de oliva virgen extra y vinagre\. Un \<strong\>plato vegetariano, sin gluten y sin lactosa\</strong\>, refrigerado y listo para servir, perfecto para comer bien en primavera y verano\. \<strong\>Peso neto: 300 g\. Precio por kilo: 17,60 €/kg\.\</strong\>
- [Salmorejo con avena](https://guisos.com/ensaladas-y-platos-frios/salmorejo-con-avena/): \<strong data\-start="893" data\-end="916"\>Salmorejo con avena\</strong\>, un plato frío, fresco y listo para consumir de la línea \<strong data\-start="974" data\-end="996"\>Más que saludables\</strong\> de Guisos\. Elaborado con tomate, huevo cocido, aceite de oliva virgen extra, salvado de avena, ajo, vinagre y sal\. Una versión diferente del salmorejo tradicional, con textura cremosa y un toque de avena\. Contiene huevo y avena\.
\<div class="qMYqUG\_convSearchResultHighlightRoot"\>
\<div class="" data\-turn\-id\-container="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-1" data\-is\-intersecting="true"\>\<section class="text\-token\-text\-primary w\-full focus:outline\-none has\-data\-writing\-block:pointer\-events\-none \[\&:has\(\[data\-writing\-block\]\)\>\*\]:pointer\-events\-auto R6Vx5W\_threadScrollVars scroll\-mb\-\[calc\(var\(\-\-scroll\-root\-safe\-area\-inset\-bottom,0px\)\+var\(\-\-thread\-response\-height\)\)\] scroll\-mt\-\[calc\(var\(\-\-header\-height\)\+min\(200px,max\(70px,20svh\)\)\)\]" dir="auto" data\-turn\-id="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-1" data\-turn\-id\-container="request\-6a4bd043\-a3fc\-83ed\-b915\-516b2621e9d1\-1" data\-testid="conversation\-turn\-320" data\-turn="assistant"\>
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\<p class="PDq2pG\_selectionAnchorContainer" data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>\<strong data\-start="0" data\-end="50" data\-is\-last\-node="" data\-is\-only\-node=""\>Peso neto: 300 g\. Precio por kilo: 17,87 €/kg\.\</strong\>\</p\>

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## Elementor Header \& Footer Builder
- [Footer](https://guisos.com/elementor-hf/footer/)
- [Cabecera Pc / Tablet / movil](https://guisos.com/elementor-hf/elementor-2878/)

## Categorías
- [Alimentación saludable](https://guisos.com/alimentacion-saludable/)
- [Comidas Saludables a Domicilio](https://guisos.com/comidas-saludables-a-domicilio/)
- [Dieta Mediterránea](https://guisos.com/dieta-mediterranea/)
- [Doctor Escribano](https://guisos.com/doctor-escribano/)
- [Dieta Cetogénica](https://guisos.com/dieta-cetogenica/)

## Categorías del producto
- [Platos preparados a domicilio](https://guisos.com/platos/)
- [Comida sin gluten a domicilio](https://guisos.com/comida-sin-gluten/)
- [Nivel de Colesterol](https://guisos.com/nivel-de-colesterol/)
- [Comida sin huevo a domicilio](https://guisos.com/comida-sin-huevo/)
- [Comida sin lactosa a domicilio](https://guisos.com/comida-sin-lactosa/)

## AZÚCARES del producto
- [0 g](https://guisos.com/azucares/0g/)
- [0\.6 g](https://guisos.com/azucares/0_6g/)
- [1,4 g](https://guisos.com/azucares/1_4g/)
- [1,6 g](https://guisos.com/azucares/1_6g/)
- [1\.7 g](https://guisos.com/azucares/1_7g/)

## DIETA ESPECIAL del producto
- [Sin gluten](https://guisos.com/dieta-especial/sin-gluten/)
- [Sin lactosa](https://guisos.com/dieta-especial/sin-lactosa/)
- [Sin huevo](https://guisos.com/dieta-especial/sin-huevo/)
- [Vegetariano](https://guisos.com/dieta-especial/vegetariano/)
- [Vegano](https://guisos.com/dieta-especial/vegano/)

## FORMATO del producto
- [Tradicional](https://guisos.com/formato/tradicional/)
- [Aperitivos y postres](https://guisos.com/formato/aperitivos-y-postres/)
- [Salsas](https://guisos.com/formato/salsas/)
- [Migas](https://guisos.com/formato/migas/)
- [Pan](https://guisos.com/formato/pan/)

## MODO DE CONSUMO del producto
- [Calentar y consumir](https://guisos.com/modo-de-consumo/calentar-y-consumir/)
- [Listo para consumir](https://guisos.com/modo-de-consumo/listo-para-consumir/)
- [Casi hecho](https://guisos.com/modo-de-consumo/casi-hecho/)

## TIPO DE PLATO del producto
- [Carnes](https://guisos.com/tipo-de-plato/carnes/)
- [Pescados](https://guisos.com/tipo-de-plato/pescados/)
- [Verduras](https://guisos.com/tipo-de-plato/verduras/)
- [Postres](https://guisos.com/tipo-de-plato/postres/)
- [Pastas y arroces](https://guisos.com/tipo-de-plato/pastas-y-arroces/)

## Optional
- [Sitemap index](https://guisos.com/sitemap_index.xml)